Understanding and respecting the cultural values and practices of Australian Aboriginals and Torres Strait Islanders is essential for providing effective care. At Lifeworks OT, we believe in promoting cultural competency to foster trust, build strong therapeutic relationships, and facilitate a…
The activities that shape our everyday lives often present us with invaluable opportunities for introspection, rejuvenation, and self-care. One such activity that can profoundly impact our wellbeing is the establishment of a morning routine. A morning routine is beneficial for…
In our fast-paced, modern world, the quest for mental well-being has become increasingly important. As stress, anxiety, and depression continue to plague countless individuals, seeking solace in ancient practices has emerged as a resounding solution. Among these practices, yoga stands…
If you are an NDIS participant, you may have encountered funding in the core budget of your NDIS plan something called Low Level Assistive Technology. Assistive technology can help us to improve our independence in daily tasks and may include items such…