Getting Started

If you want to access our services you can just give us a call to discuss your individual needs and options.
When a referral is received from another health professional, like your GP, we will contact you by phone. This provides an opportunity to answer any questions you might have and to schedule an initial appointment.
The initial appointment involves an interview and any other assessments needed to give us an understanding of your current circumstances and concerns. At the second appointment we will work with you to set treatment goals and create a treatment plan and then begin treatment. This may include regular appointments and homework tasks.
Your progress is regularly reviewed in consultation with you, and treatment continues until your goals are achieved or treatment is ended by either you or your therapist.