VR MindCare

Virtual Reality (VR) therapy works by exposing you to virtual simulations that simulate the situations that trigger you anxiety or fear. You wear a VR headset that transports you into a virtual environment, where you can interact with your surroundings in real-time.

The therapy is carried out under the supervision of a trained occupational therapist, who works with the you to select the virtual environments and experiences that will be most helpful for your individual needs. The therapist can control the level of intensity of the simulation, starting with low-level triggers and gradually increasing the difficulty as the you become more comfortable.

One of the unique benefits of VR therapy is that it provides a safe and controlled environment for individuals to confront their fears. Unlike traditional exposure therapy, where individuals must physically encounter their fears in real life, VR therapy enables them to experience the same situations in a virtual environment, where they can be stopped at any time.

Additionally, VR therapy provides the opportunity for individuals to experience simulations that may be difficult or even impossible to recreate in real life, such as flying in an airplane or public speaking in front of a large crowd. This ability to simulate real-life scenarios in a virtual environment allows individuals to build up their tolerance and confidence in a controlled setting, before trying to face their fears in real life.

The steps involved in VR MindCare typically include the following:

1. Assessment: The first step in VR therapy is a thorough assessment of the client’s mental health history and current symptoms. The therapist will work with the client to understand their specific fears and anxieties, and to identify the situations that trigger their symptoms. This information will be used to determine the most appropriate virtual environments and experiences for the client’s individual needs.
2. Selection of virtual environments: Based on the assessment, the therapist will work with the client to select the virtual environments and experiences that will be most helpful for their therapy. This may involve a range of simulations, such as being in a calming environment, public speaking, or being in crowded public places.
3. Delivery of therapy: During the therapy session, the client will wear a VR headset and be transported into the virtual environment. The therapist will control the simulation, starting with low-level triggers and gradually increasing the difficulty as the client becomes more comfortable. The therapist will be present throughout the session, providing support and guidance as needed.
4. Progress tracking: The therapist will monitor the client’s progress throughout the therapy, tracking changes in their symptoms and adjusting the virtual environments and experiences as needed. The goal of the therapy is to help the client develop better coping skills and reduce their fear response, leading to improved mental well-being.

In conclusion, VR therapy provides a unique and effective approach to exposure therapy, offering clients a safe and controlled environment to confront their fears and improve their mental well-being.

Occupational Therapy fees  will be agreed upon before treatment begins.

Refer to our Fees & Rebates page for more details.