Sleep is a fundamental aspect of our lives that plays a crucial role in supporting our physical, emotional, and cognitive health. At Lifeworks Occupational Therapy, we understand the profound impact that sleep-related challenges can have on overall functioning and quality…
Emotional regulation is an essential component of maintaining optimal mental well-being, as it directly influences an individual's capacity to navigate daily activities and cultivate healthy relationships. At LifeworksOT, we deeply understand and appreciate the crucial role Occupational Therapists (OTs) play…
Steadiness to navigate professional and personal challenges in a world where fragility seems so obvious at present - in the context of political instability, climate change and technological “threat”. Sturdiness, to enable us to nourish and support each other -…