Complex trauma can impact a person’s daily functioning and quality of life significantly. As an occupational therapist with over 20 years of experience in the mental health field, I have witnessed firsthand the powerful role of occupational therapy in helping…
Many of us use the word “support” frequently, both in our professional and personal lives. This month OT’s at LIfeworks have been discussing the many facets of support - be they emotional, practical, mental. spiritual, financial or a combination of…
Steadiness to navigate professional and personal challenges in a world where fragility seems so obvious at present - in the context of political instability, climate change and technological “threat”. Sturdiness, to enable us to nourish and support each other -…
With the festive season upon us & 2022 drawing to a close, this is often a time when individuals reflect on the year that has been and start planning for the new year ahead, including setting themselves goals of things…
Christmas for some is a joyous time for most, filled with celebrations, presents, family, friends, and delicious food. For some of our patients, it can be a time of stress, loneliness, disappointment, or anxiety. This can affect their mental health…