Written by Marli Groenveld Occupational therapists (OTs) provide a unique perspective within the field of mental health, acting as catalysts for recovery and enhancers of life quality for individuals navigating diverse challenges. This year, we celebrated Occupational Therapy (OT) Week…
As a primary care physician, you are well aware of the increasing prevalence of mental health conditions within our community. One tool in management of mental health conditions is occupational therapy (OT). Many primary care physicians are not aware of…
The activities of our everyday lives can often provide us with opportunities to pause, reflect, and be mindful. One such activity is gardening, which has been found to have many health benefits, including: Relaxation Reducing stress Soothing anxiety, tension and…
Why join group support programs?There are many reasons why people might choose to join a group support program. Some people may be struggling with a particular issue and feel that they would benefit from sharing their experiences with others who…